Northern California
Tai Chi & Qigong Program

Applying Evidence-based Research on Tai Chi and Qigong.

Rebuild your body.

Restore your health.

Recover your life.

Northern California Tai Chi & Qigong Program

Applying Evidence-based Research on Tai Chi and Qigong.

Rebuild your body.

Restore your health.

Recover your life.

Helping You Heal Through Internal Martial Arts

Tai Chi is a moving meditation and an excellent way to tone the body, calm the mind and inspire your spirit.

How I Can Help

Tai Chi and Qigong combined are unique approaches that help relieve stress, recovery from substance abuse, and restores health. By combining Tai Chi and Qigong, a moving meditation, you can begin your healing journey.

What I Offer

The unified path to self-awareness, self-care, and self-healing.

Testimonials

For over 35 years I have battled the disease of substance abuse / alcoholism. In July 2011, I began working the Qi Recovery Program. While I remain vigilant about my disease, the tools I have received from Qi Recovery have removed me from the "Combat Zone" in the war against my diseases. Today my physical health, inner peace and quality relationships have surprised the most ardent of skeptics; ME!

- Thomas R.

Randy helped me find my voice in my relationship with my recovering alcoholic husband and to explain and demand what I need, rather than be silently angry all the time. Learning qigong and Tai Chi also has brought me a way to center and find some inner peace. He has truly enriched my life and it has been an honor to know him.

- Alice C.

I had the opportunity to study Qigong with Randy last summer. I was inspired by his quiet strength and calmness, and wanted to try to capture that for myself. He is a patient, dedicated teacher, whose passion for Qigong is evident in every aspect of his life.

- Susan E.

Get Started , "A journey of a thousand miles begins with the first step."

My goal is to help you by combining internal martial arts and mindfulness training for optimal health. Get in touch to schedule a consultation today.