Northern California Tai Chi & Qigong Program
Applying Evidence-based Research on Tai Chi and Qigong.
Rebuild your body.
Restore your health.
Recover your life.
Helping You Heal Through Internal Martial Arts
Tai Chi is a moving meditation and an excellent way to tone the body, calm the mind and inspire your spirit.
How I Can Help
Tai Chi and Qigong combined are unique approaches that help relieve stress, recovery from substance abuse, and restores health. By combining Tai Chi and Qigong, a moving meditation, you can begin your healing journey.
What I Offer
The unified path to self-awareness, self-care, and self-healing.
Testimonials
Get Started , "A journey of a thousand miles begins with the first step."
My goal is to help you by combining internal martial arts and mindfulness training for optimal health. Get in touch to schedule a consultation today.