Discover the hidden treasures within your own breath

Hi, I'm Dr. Randy Sugawara
Within less than an hour of practice, people in my program have candidly expressed amazement at sensations they have never experienced in any other recovery method – pain reduction, deeper levels of relaxation, and heightened states of self-awareness.
Your initiation into the Help Heal Me journey begins with a single breath. Within 45 minutes, your demeanor will spontaneously change, as you recall your true nature.
A “healthy you” lies within, waiting for restoration.

My Ph.D. is in Counseling Psychology with an emphasis on Organizational Development.

My 35 years as a professional mental health counselor and Qigong master have brought clients to me seeking alternative and complementary approaches to whole mind-body health. I’ve done this work with a variety of clients – from senior positions in startup businesses to individuals turning their life around from addictions.

I am qualified to instruct Qigong and Tai Chi Chuan on health; remediate client’s chronic issues with moving meditations; facilitate mental health counseling; coach spectrum autism behavior interventions for children and teens; and cultivate somatic dynamics between people and animals.

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Help Me Heal